Couples Therapy Movement & Process Group
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Couples Therapy Movement & Process Group in Denver, CO
Dance in Relationship is an experiential group using partner dance principles and movements to "feel communication" via momentum. Couples will learn to be more present with self and each other by communicating without words.
Utilizing an EFT + Somatically informed curriculum, the goal of this group is to help couples be able to communicate more clearly and equitably, with more somatic presence, mindfulness, and emotional regulation. Coordinated movement requires couples to attune to nonverbal communication and practice cooperation through physical movement.​
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What To Expect
Dance In Relationship is a couples group for partners who want to experience each other in new ways — beyond talking. Using movement, mindfulness, and somatic process, this group helps couples learn, shift, and reconnect in real time.You don’t need to be a dancer. This is about nervous system awareness, emotional tracking, and co-regulation — not choreography.
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Who It’s For
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Couples wanting to feel more attuned and less reactive
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Partnerships navigating high stress, burnout, or emotional distance
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Relationships curious about integrating somatic tools and movement
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Folks looking for shared growth in a group container
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What It Involves
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Gentle, guided movement practices for co-regulation and body-based awareness
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Process work to explore emotional dynamics in a shared space
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Learning how your nervous systems shape interaction patterns
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Practice with attunement, space, and presence in your relationship
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This is in-person only, offered in Denver. Group dates are seasonal. It's ideal for couples who are ready to step into experiential work and want to go beyond traditional talk-based therapy.
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