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A little about me...

I have always been curious about human behavior.  Why do we do what we do?   Growing up, I watched my mom struggle with panic and intense anxiety saw the impact to her, our family, and my own development.  I often felt my own fear and anxiety and wondered, "is this what life is?"  I felt I had so much potential that I wasn't accessing.  Additionally, having grown up in a funeral home with a funeral director dad (yes, like in the movie My Girl), we often talked about life and death and over the years two things became evident to me. One, we have a very short amount of time in our lifetimes, and, two,  that a well lived life is embedded in safe, loving relationships and fulfilling shared experiences.   It was this mix of life experiences and a drive to understand and heal my wounding that guided me towards becoming a therapist.  I want to support others to discover and access their greatest potential and live a life they love.  I want be with clients as they explore the murky waters of relationships and find their way to safe, loving, enriching connection with others.  Ultimately, my hope is to help my clients heal, grow, connect and evolve into the person they want to be and to share their beautiful gifts with the world.

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Share something on past professional journey

Training

  • Licensed Professional Counselor - Colorado - License 0020730

  • MA Counseling  -  Regis University

  • BS Psychology, Minor in Human Development - Colorado State University

  • Emotionally Focused Therapy

    • Externship + Core Skills

    • Ongoing Training & Supervision

    • Couple, Individual, and Family training

  • Somatic Psychotherapy​

  • EMDR Basic Training

    • Complex Trauma and Dissociation: Enhancing EMDR w/ Structural Dissociation, Attachment Theory & Parts Work​

  • Mindfulness & Meditation

  • Additional research, training, and tools: Nervous System & Brain Function, Attachment theory, Polyvagal Theory, Embodied Sexuality, Kink & BDSM,  EFT & Trauma, Mindfulness based Stress Reduction, Inner Child and Parts work

You can find me here

1780 S Bellaire St. Suite 600

Denver, CO 80222

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